Powerful Tools for Caregivers
September 18 - October 30 3:30 - 5:00 pm |
Who takes care of YOU? join our 6 week self care class for family caregivers.
In partnership with Catholic Charities of Southwestern Ohio.
Join us as we learn to:
- Access valuable resources and connect with other caregivers.
- Reduce stress, guilt, anger and depression
- Communicate effectively with family members, doctors, or other help.
- Take care of ourselves, relax, set goals and problem solve.
Free class includes a caregiver helpbook and journal.
In partnership with Catholic Charities of Southwestern Ohio.
Join us as we learn to:
- Access valuable resources and connect with other caregivers.
- Reduce stress, guilt, anger and depression
- Communicate effectively with family members, doctors, or other help.
- Take care of ourselves, relax, set goals and problem solve.
Free class includes a caregiver helpbook and journal.